Everyone knows of the importance of “yoga” in the Covid epidemic. The best technique to boost immunity and maintain fitness is by practicing yoga. It’s the best option for your health if you are new to Tricity and want to learn more about the yoga and meditation classes there for yoga courses. Tricity has many yoga and meditation centers that offer yoga classes throughout the city. If you want to take yoga classes in Tricity and are looking for reliable yoga classes, this article is for you.
Here, top Yoga and Meditation Classes and their instructors with expertise and training lead meditation retreats, yoga retreats, and other such events.
Why is Yoga Important in Today's Busy Modern Lifestyle?
Technology advancement is making living a little more comfortable for us, but it is also having an unfavorable effect on our physical and mental health. Compared to our forefathers, who lived in a time when technology was less developed, the majority of us are now less active. We must take care of ourselves regardless of how busy we are since, as they say, “health is wealth.” Well, yoga is believed to have multiple health benefits, which may be why more people have signed up for yoga sessions in Tricity.
Here are the Best Yoga and Meditation Classes in Tricity to Go for Yoga Classes:
1. Saraswati Yogpeeth
In Tricity, a well-known yoga studio is Saraswati Yogpeeth. Sherry Saraswati founded the yoga studio. They offer yoga-related medical services.
What to expect when coming to Saraswati Yogpeeth?
- Yoga & Meditation
- Their classes are based on technical proficiency and an understanding of anatomy.
- Yoga practices also teach skills like empathy for oneself and others, social intelligence, and sensitivity to oneself and others.
- The Saraswati Yogpeeth yoga instructor has a wealth of knowledge and is incredibly kind to assist you in keeping fit. The teacher considers everyone’s requirements and inspires the class to move on.
Address: SCO-60, Top floor, Sector-46C, Chandigarh, Punjab 160047India
Phone: 94576 46566
2. Oxizone Fitness Spa
Another gym in Tricity that provides specialized yoga training courses is Oxizone Fitness. On-site, there is a dedicated yoga and meditation studio. Here, you’ll discover the best trainers and the best environment in which to decompress.
What to expect when coming to Oxizone Fitness Spa?
- Instead of only focusing on muscle growth or weight loss, Oxizone Fitness & Spa provides its clients with whole wellness.
- “Help you treat weight, not lose weight” is the motto. A gym has a medical foundation, and we offer specialized exercise plans to prevent lifestyle diseases including hypertension, diabetes, arthritis, thyroid issues, knee and back pain, and other orthopedic conditions.
Address: SCO 321, SECTOR 38, Chandigarh
Phone: 090410 33777
3. Yog Amore
One of Tricity’s most well-known yoga classes is Yog Amore. The location of this yoga studio in Sector 1 is excellent because it is close to Sukhna Lake. The lake’s freshness significantly improves the environment for practices like yoga and meditation. Here, the best instructors with expertise and training lead meditation retreats, yoga retreats, and other such events. If you reside in the tri-city area and are searching for the best yoga studio, go no further than Yog Amore Chandigarh.
What to expect when coming here?
- Yoga retreats, regular yoga sessions, meditation camps, weight-loss programs, detox camps, and healthy eating plans are among the main services offered.
- A free trial, shower and locker service, and personal training are additional features you receive.
- The facility is of the highest caliber, with the best infrastructure and all essential tools.
- You can learn more about the many membership choices offered here by getting in touch with the front desk.
- In addition, the cost of joining is affordable for the excellent caliber of services offered.
Address: Kansal Enclave, Yog Amore Shala, Sector 1, behind Chandigarh Club, Chandigarh, Punjab 160001
Phone: 098154 72323
4. Advaita Yoga Studio
Advaita Yoga Studio is one of the best yoga and meditation classes in Tricity. This center offers many activities classes, personal coaching, and yoga camps.
What to expect when coming to Advaita Yoga Studio
- The institute provides several tools, to help you to achieve your fitness goals.
- The studio has well-trained instructors for Yoga and meditation who will teach you the basic asanas with proper guidance on maintaining your body healthy.
- The atmosphere is very peaceful and calm, which helps the students to focus on their exercise at this center.
Address: S.C.O 83, Sector 38C, Chandigarh
Phone: 09777675437
5. Platinum Fitness & Spa
Outstanding facilities, a friendly and knowledgeable trainer staff, and supervisors who will guide you through training plans and regimes are all available to you. The most up-to-date fitness gear from leading manufacturers of gym equipment is offered.
What to expect when coming to Platinum Fitness & Spa?
- You will find outstanding facilities, highly pleasant trainer staff, and supervisors who will lead you through a wide variety of training plans and regimes.
- All of the latest exercise equipment from global leaders in gym equipment is provided.
- It is the only location in Tricity where you may experience the best technology gym and fitness center.
Address: SCO No is 387-388 2ND FLOOR, Sector-8, Panchkula, Haryana, 134109
Phone: 0172 464 6120
6. Yog Cafe
Yog Café is the yoga cl and meditation studio in Tricity. Given that it is a yoga training center operated out of a residence, the area is perfect for all the locals. The yoga center provides a range of services, by skilled and experienced teachers. If you want a more individualized workout, the yoga studio is the best option for anyone. Along with this primary location, Yog Café has several other namesakes, the most well-known of which is Yog Café Sector 16 Chandigarh.
What to expect when coming here?
- You can choose from services, including power yoga, regular yoga classes, yoga retreats, weight loss programs, and more.
- Personal training services and a free trial are additional advantages offered by the facility. Additionally, they provide all registrants with the necessary equipment to do all physical activities.
- The facility is adequately constructed and has all the tools and resources needed to carry out yoga-related tasks.
- When compared to many other yoga courses in Tricity, the admission fee is on the higher side, but it is reasonable given the excellent caliber of the services offered.
Address: H.no 242, Shringaar, Near Rose Garden, Sector16-A, Chandigarh
Contact: 099886 67956
7. DYFC Dharamvir yoga fitness classes- Chandigarh
Address: Sector-20A, Near dispensary, Chandigarh, 160020 India.
DYFC Dharamvir Yoga Fitness Classes in Chandigarh is renowned as an exceptional yoga center, highly regarded for its top-notch services. It enjoys immense popularity among residents of Chandigarh. The center boasts a team of experienced, polite, certified, and dedicated staff members who are committed to delivering quality yoga instruction. They offer various courses, including multiple sessions of hour-long yoga teacher training. The center is located in a favorable locality and ensures the provision of excellent services across the board.
What to expect when coming to DYFC Dharamvir yoga fitness classes?
When visiting DYFC Dharamvir Yoga Fitness Classes in Chandigarh, you can expect the following facilities:
Food: They provide food services to ensure you have a nourishing experience during your visit.
Medical Facility: The center offers medical facilities, to ensure your well-being and safety.
24-Hr Electricity: There is an uninterrupted electricity supply, allowing for a seamless practice.
Water Purifier: A water purifier is available to ensure clean and safe drinking water.
A/C Room Available: They have air-conditioned rooms to provide a comfortable environment for your yoga sessions.
8. Yokalp Pilates & Yoga Studio
YoKalp Pilates & Yoga Studio is one of the famous Yoga studios in Tricity. They provide a total-body workout, focusing on strength, mobility, endurance, body alignment, and breath control. They balance your Mind & Body & make you disease-free. The yoga studio has 930 + Customers and 254+ Yoga graduates. YoKalp Pilates & Yoga Studio has more than two branches. In addition, YoKalp Pilates & Yoga Studio offers online and offline classes. You will have a wonderful learning experience at YoKalp Pilates & Yoga Studio. They have many happy learners.
What to expect when coming here?
- They provide a total-body workout, focusing on strength, mobility, endurance, body alignment, and breath control.
- They balance your Mind & Body & make you disease-free.
- Total-Body Workout, Body Alignment & Breath Control.
Address: SCO No is 2, 1st floor, Madhya Marg, near Nik Baker, Sector 7-C, Chandigarh, CH 160007
Phone: 97797 75533
9. Government College of Yoga Education & Health Chandigarh
Sector 23 in Chandigarh is home to the government-run Government College of Yoga Education and Health. The best yoga school in Tri-City, with top-notch facilities and a variety of courses offered. This college offers numerous services in addition to being a place of learning, including regular yoga sessions, yoga therapy, and others. This university employs some of the greatest professors and teachers in India. You might think about visiting Yoga College Chandigarh if you’re interested in both learning about and practicing yoga.
What to expect when visiting the Government Colledge of Yoga Education & Health Chandigarh?
- Board-recognized yoga courses, yoga classes, online yoga sessions, meditation therapy, yoga therapy, sauna baths, and steam baths are the main services offered here.
- The infrastructure of the college is incredibly well-designed and well-stocked with everything needed to carry out physical yoga activities.
- Since this is a government facility, the cost of the yoga lessons is quite low, making it an excellent option for the majority of people.
- This yoga center also includes a sizable library with a wide selection of books on meditation and yoga.
Address: Sector- 23, Near Chandigarh Traffic Park, Chandigarh 160023
Phone: 0172 270 0378
10. FnY Studio
Yoga studio in Tricity to aid in weight loss and general wellness Regularly do yoga or get a personal yoga trainer. It is the best place to start your Fitness and Yoga journey in Tricity.
What to expect when visiting FnY Studio?
- They now have a brand-new area devoted to holistic well-being through yoga, Zumba, aerobics, and other forms of exercise.
- For those interested in fitness and yoga, our studio offers a stimulating and peaceful setting! Its airy surroundings and roomy platform inspire you to start transforming routines for health and wellness like Zumba, Aerobics, Strength and Resistance training, and various Yoga techniques!
Address: SCO No is 69, 2nd Floor, Sector 6, Panchkula, Haryana 134109
Phone: 098882 15102
11. Brahmrishi Yoga Training College
One of the few yoga training schools in the tricity is Brahmrishi Yoga Training College. It is connected to Chandigarh’s Panjab University. It offers a variety of yoga programs and meditation retreats in addition to being an educational institution. One of the most genuine yoga studios in the city, with the majority of the employees being well-trained and experienced. If you live in the tri-city area and want to practice yoga, keep Brahmrishi Yoga Training College sector 19 in mind. Chandigarh
What to expect when visiting Brahmrishi Yoga Training College?
The Chandigarh location of Brahmrishi Yoga Training College offers a wide range of services. All of these services, along with other pertinent data, are given below:
- Regular yoga sessions, yoga retreats, yoga seminars, meditation camps, weight reduction courses, dietary plans, and short yoga courses are among the major services offered.
- Admission fees and course fees are extremely low and fair. The value of the services you receive far outweighs the cost.
- The facility’s traditional atmosphere makes yoga instruction feel more authentic. This in and of itself is an experience.
- The college is well-stocked with the necessary tools, such as yoga mats and attire.
Address: 172, Madhya Marg, Sector 19, 19A Chandigarh, 160019
Phone: 0172 272 5390
12. Arogya Sadan
One of the best yoga classes in Tricity is Arogya Sadan. Some of Tricity’s best at-home yoga instructors work at this yoga studio. Aarogya Sadan Chandigarh’s primary goal is to promote wellness via traditional yoga and meditation practices. They offer programs and amenities for individuals of all ages that are very efficient and transformative. You should keep Aarogya Sadan in mind if you reside in or near the tri-city and are looking for yoga lessons it is situated in sector 49, which is easily accessible from Tricity.
What to expect when visiting Arogya Sadan?
- This location offers more than just ordinary yoga classes; they also use yoga and meditation techniques to treat illnesses including mental stress, asthma, sinus, indigestion, and sciatica.
- The facility has all the necessary equipment, including mats and athletic attire.
- When compared to other yoga studios in the city, the entrance fee here is incredibly low. This is because their primary goals are to make others fit on the inside.
Address: 3175, Paradise Enclave, Sector 50D, Sector 50, Sukhna Path, Chandigarh, 160047
Phone: 098883 38575
13. Kaya Kalp Yoga & Naturopathy
The Sahibzada Ajit Singh Nagar, Punjab location of Kaya Kalp Yoga and Naturopathy is a well-known yoga studio in the tri-city. In addition to offering regular yoga classes, Kaya Kapl Yoga and Naturopathy also offer many certificate programs in both yoga and Ayurveda. In the entire Tri-City, they employ some of the top teachers and instructors. This facility promotes healthy living by adhering to Ayurvedic principles. They want to encourage people of all ages to incorporate this discipline into their daily lives. This Kaya Kalp Yoga is the ideal location for you if you’re looking for a variety of yoga styles and cutting-edge meditation methods.
What to expect when visiting Kaya Kalp Yoga & Naturopathy?
- Regular yoga, hatha yoga, children’s yoga, meditation, power yoga, and naturopathy are some of the main services offered here. Additionally, they provide small workshops on healthy eating and food management.
- The facility is well-stocked with every piece of necessary gear needed for all the activities.
- For the superior level of service offered, the admission fee is relatively inexpensive and also provides many intelligent membership and payment options.
Address: SCO NO is 2, 2nd floor, Sector-68, Mohali
Contact: 097797 75533
14.Yog Divya Mandir Evam Chikitsalay
A yoga studio in Tricity is Yog Divya Mandir or Divya Yog Mandir Trust. Sector 30’s location is excellent because it is near the city’s intersection. It can be reached easily from all three cities. All of the staff members, including the instructors, have extensive training and expertise. If you want to practice yoga in its purest form and use conventional meditation techniques, this is the place for you. Additionally, this yoga temple offers a variety of retreats on a diet, the mind, and overall wellness in addition to being a yoga school.
What to expect when visiting Yog Divya Mandir Evam Chikitsalay?
- A general yoga practice, power yoga, meditation, lifestyle change plans, nutritional plans, and spiritual healing are among the main services offered here.
- The yoga studio is equipped with the most up-to-date gear and contemporary infrastructure.
- The price of entrance is fairly affordable, and they also provide many clever payment options.
- With the primary goal of encouraging a healthy lifestyle, they give each student the one-on-one care that is considered a luxury amenity in this industry.
Address: Sector 30A, Sector 19C, Sector 19, Sukhna Path, Chandigarh, 160030
Phone: 0172 265 7611
15. Yoga Divine
A yoga studio named Yoga Divine, also known as Yoga Divine Nivedita occasionally is situated in Chandigarh’s sector 11. One of the best yoga studios in the city is there. For yoga and meditation retreats, people come here from all around the tri-city area. All of the lecturers and support staff are elite experts with years of expertise. You should contact Yoga Divine for the greatest services if you’re searching to practice yoga in Tricity.
What to expect when visiting Yoga Divine?
- Here, general yoga, power yoga, meditation, diet planning, and healthy lifestyle adjustments are the main services offered.
- There are excellent deals and flexible payment methods in addition to the very affordable admission price.
- Although the facility is fairly classic, it is completely furnished with all contemporary exercise equipment.
- The best yoga instruction in Chandigarh is offered at this yog mandir by the best experts in the industry.
Address: Building No- 6, Sector 30A, Sukhna Path, Chandigarh, 160030
Phone: 0172 265 7611
Conclusion
Yoga and meditation is an ancient exercise that has many advantages. As more people become aware of yoga’s significance, particularly in sustaining physical and mental health, its popularity is growing. Numerous ailments, including backaches, joint discomfort, insomnia, high cholesterol levels, etc., can be helped by yoga. Due to the abundance of yoga studios offering the best instruction to Tricity residents, yoga is growing in popularity in this city. The best aspect is that these yoga studios provide yoga courses that are both inexpensive and worthwhile.
